Trust diagnostics: Get clear on which layers of the Trust Pyramid are compromised: Character, Competence, Caring, Connection, Communication, or Correction.
Betrayal repair plans: Create concrete, measurable behaviors that rebuild safety over time instead of relying on vague apologies and promises.
Communication frameworks: Learn simple structures for hard conversations so both people feel heard, respected, and grounded instead of defensive and attacked.
Boundaries and accountability: Establish guardrails that protect the relationship from repeating old patterns.
Rituals of connection: Design weekly and daily habits that keep you emotionally close, even in busy or stressful seasons.
